Partnered with the best
Parenthood doesn’t have to overwhelm you.
Find calm, balance, and joy every day with Pareful. Science-backed tools that help you reduce stress, sleep better, and be more present with your children.
Ready to feel calm, rested and present every day?
Join thousands of parents who have reduced stress, improved sleep, and created more mindful moments with their children.
Free account
Free
Start small, feel big changes
Pareful Plus
14 days free
£4.17 per month, billed yearly
Free account
Free
Start small, feel big changes
Pareful Plus
7 days free
£7.99 per month
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Real parents. Real stories.
This App is absolutely fabulous, the affirmations are incredibly helpful as I can be a father with self doubt and negative thoughts around my parenting. It has really helped to build my confidence.
Scott, GB
I’m a busy mother of two with not much free time these days and often feel frazzled on a regular basis. Pareful has allowed me to focus on my own wellbeing and feeling much better for it.
Beth, GB
A magnificent app for all parents looking for support and self care advice. My sleep quality has improved and my anxiety has been significantly lowered since using Pareful.
Jonny, GB
I’ve really been struggling with my sleep or lack of it, so the sleep episodes have really helped my sleep quality and I’m feeling more energised. Great to have an app dedicated to parents.
Jamie, GB
Support for your
journey
Explore reflections, expert advice and mindfulness techniques to support your mental wellbeing as a parent.
